Rebecca began the  study of Pilates over 30 years ago while studying classical ballet, and jazz dance.

She now holds a Masters in Education and teaching  certifications in Pilates, Yoga, Spinning, Group Fitness training, Cardio Kickboxing, Performance Cycling, Kaiser Cycle, Aqua Aerobics, Water Yoga, Y-Cycle, and Body Sculpting. She is a focused educator combining her diverse background and training to create a perfect fitness program dedicated to taking fitness from Concept to Reality for individuals of all ages and fitness levels.

She believes that Body, Mind and Spirit together equals the Balance that we all seek in our lives. Kaulike is the Hawaiian word for balance where Rebecca's journey to achieve Body, Mind, and Spirit began.

 

KauLike

When Body, Mind, and Spirit work in unison, you have Balance, or "Kaulike"

 

AlphaPilates+

Phone: 770-331-4625